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On the BLOG

  • Musings on real beauty in 2013
  • The Independent today says: Television chefs adding to obesity crisis… REALLY?!
  • Can I raise £1000 for BodyGossip?
  • The 5:2 Diet – Fad or friend?
  • In Which I Beyond Chocolate The House – Part 2

EMERGENCY

hand in the biscuit tin

TECHNIQUE

1 minute to ground yourself and dissolve the urge to overeat




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